Thursday, April 12, 2012

Single Arm Pressure Pose-with Sinda



Check out my newest video upload to my youtube channel TODAY! Practice this pose at home and see how well you can work with your bandhas in the posture.  Be sure to "Like" or "Share" if you don't mind!  Thanks for all the love and support!  Hope to see you at class soon! Namaste!
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2 comments:

  1. MeghanApril 12, 2012 at 9:24 AM

    Awesome! I haven't been to any of your classes in a week :( no car. It is making my hips extra tight after runs without my yoga. See you soon!

    ReplyDelete
  2. Yoga by SindaApril 28, 2012 at 6:02 AM

    hope to see you soon too!

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